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Friday, February 12 • 5:00pm - 6:30pm
Go Deeper--Taking Your Mindful Meditation Practice to Another Level

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Have you tried meditation, developed a practice, or been meditating for some time? Are you looking for a space to share your experience, dealing with new questions that have come up, or challenges to your practice? Wondering why taking time to go inside is so important? Gaining a sense of the connection to your spiritual life? This session is for those with a bit or a whole lot more experience of meditation/mindfulness. There will be sitting practice, exercises, and conversation.

avatar for Susie Kessler

Susie Kessler

Director of Makom, JCC Manhattan
Susie Kessler is the director of Makom: The Center for Meditation and Spirituality at JCC Manhattan. She was a past coordinator of the National Center for Jewish Healing and has been trained as a facilitator of the new IJS curriculum, "Wise Aging". Susie has been a proud member of... Read More →

Friday February 12, 2016 5:00pm - 6:30pm EST
Long Ridge