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Friday, February 12 • 5:00pm - 6:30pm
Go Deeper--Taking Your Mindful Meditation Practice to Another Level

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Have you tried meditation, developed a practice, or been meditating for some time? Are you looking for a space to share your experience, dealing with new questions that have come up, or challenges to your practice? Wondering why taking time to go inside is so important? Gaining a sense of the connection to your spiritual life? This session is for those with a bit or a whole lot more experience of meditation/mindfulness. There will be sitting practice, exercises, and conversation.

Presenters
avatar for Susie Kessler

Susie Kessler

Director of Makom, JCC Manhattan
Susie Kessler is the director of Makom: The Center for Meditation and Spirituality at JCC Manhattan. She was a past coordinator of the National Center for Jewish Healing and has been trained as a facilitator of the new IJS curriculum, "Wise Aging". Susie has been a proud member of the Upper West Side Jewish community for over 40 years. She is married to Peter Geffen and they are parents to Jonah Geffen and Julia Mannes, Daniel and Lu Geffen... Read More →


Friday February 12, 2016 5:00pm - 6:30pm
Long Ridge

Attendees (8)