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Monday, February 15 • 7:15am - 8:15am
Jewish Morning Yoga Prayer Practice

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In this Morning Yoga Prayer Practice, participants will move through a sequence of yoga postures which mirror and express central themes and prayers of Shaharit: from Modeh Ani (Gratitude and Consciousness), to Barchu (Community and Humility), to the Shema (Unity and Receptive Reflection) etc. This embodied prayer experience will include a brief Torah reading, Misheberach, and Kaddish.  Musical renderings of morning prayers form the backdrop of the practice.  No previous yoga experience necessary.


Sharon Epstein

Sharon Epstein is a registered yoga teacher with a Masters in Dance Movement Therapy and is a Licensed Creative Arts Therapist. She and her co-teacher, Tara Feldman, seek to engage members of their community in Jewish spirituality through the vehicle of embodied practice.

Tara Feldman

Tara Feldman, along with her husband, has served as the spiritual leader of Temple Beth El in Great Neck, NY for the past six years. For the past five years she has been exploring the weekly parasha (Torah portion), the Omer, the holiday cycle and Mussar through yoga.

Monday February 15, 2016 7:15am - 8:15am EST
Ballroom III