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Movement & Exercise [clear filter]
Sunday, February 14
 

7:30am

Water Aerobics and Stretching
Start the morning moving! Participants of all fitness levels are invited to come join us in the pool for a guided water aerobics and stretching class.

Presenters
JB

Julie Botnick

Julie Botnick is a program associate at Hazon working on building the Jewish Outdoor, Food, and Environmental Education field. She earned her BA in History, cum laude, from Yale, with a thesis on the historical memory of a Zionist agricultural colony in Utah. During college, she worked... Read More →


Sunday February 14, 2016 7:30am - 8:15am
Pool
 
Monday, February 15
 

8:30am

Fitness for Body and Soul: Coach Yourself Happy and Strong
Sitting is the new smoking. How can we avoid the sedentary tush-trap of modern life? Caring for your physical being is a mitzvah, blended with caring for your soul. Today's life makes fitness and enjoying nature a challenge. We'll look at expert thinking on movement for a fruitful, effective, creative life. And, we'll review tech tools (Fitbit, Garmin) and apps (Map My Run), to make fitness a reality, not a goal. Plus we'll take a walk together! Come with clothing and shoes to go outside.

Presenters
avatar for Gina Schmeling

Gina Schmeling

Director of Individual Giving, Hazon
Gina Schmeling is a runner, writer, mother, and fundraiser. She joined the staff of Hazon this year, and has worked with many nonprofits in New York and Chicago. Distance running is her passion, and she is very interested in how tech can support fitness. She often races with charity... Read More →


Monday February 15, 2016 8:30am - 9:45am
Belltown